Infusion/Tisane

​Definition:

A drink, remedy, or extract prepared by soaking the leaves of a plant or herb in liquid.

Recipe/Instructions:

◦Hot Infusion
◦1 tbsp dried herbs or 2 tbsps fresh herbs
◦1 c water brought just to boil and then shut off
◦Pour hot water over herbs and let sit for 5 – 20 minutes. Strain and drink.
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◦Cold Infusion
◦1 tbsp dried herbs or 2 tbsps fresh herbs
◦1 c cold water
◦Pour water over herbs in a pitcher and let sit overnight. Strain and drink in the morning.